I was aiming to beat my 6h25m PB.
First problem, no signage from our drop-off point to the QEOP. Got lost for a bit. Got there 15 minutes late.
I left at 6:03 and got into a really fast group. Hitting 45-50kph on the flat at points, but it seemed really easy to hang in the middle of such a group. Once we hit Newlands though I was off the back. I've got good power, but a crappy power to weight ratio due to being 15 stone 10.
Newlands wasn't so bad, decided to be cautious with my healing knee and make it to the Mall, so took the hills slow.
Leith hill was an absolute "Scunthorpe".SubString(1,4). Still I just took it easy and got over it.
I hit 81kph on the Leith descent! Serious fun.
Box hill was easy. I just sat down and watched both my knee, and hundreds of overtakers. I look like I'm taking it easy.
Cramp started to be an issue after Box Hill, with some of the rolling terrain kicking off some locking all over my legs. Kept drinking, massaged some pains out as I rode.
The hill in Wimbledon though I had to stop at the top of it. I couldn't turn the pedals anymore due to cramp. So close to the end. Stopped and climbed off, lot's of crowds on the outside of the corner attempting to encourage me to get back on.
I failed an Etape du Tour once due to cramp, never wanted to feel like that again. So I propped up my bike, found a handy bollard and hamstring stretched the cramp away. 5 minutes of that and I was ready to go again. Woo! Got a big cheer when I got back on.
I hated that final CS6 stretch down the Thames, just wanted it to be over at that time. The crowds approaching the Mall were very encouraging. The last couple of corners felt really rather moving with all the support we got, I was welling up.
Was very happy to see the line. Very happy.
Finshed in 5h13m.
New PB. Woo yay! Avg 31.5kph. Average HR was 160bpm.
Kudos me!
http://app.strava.com/activities/72141162