Sausage rolls, good call.
I might just cook some normal sausages and have them cold. I love sausages.
Scotch eggs might be nice too.
Only repeating what I was told, I know not where it was, may have been there, sounds like it was a fair few people going wrong, so maybeThey need to go to spec savers, there was a bit confusion at the very start where one of the roads did not look like it was coned off properly, but apart from that I would say it was almost impossible to get lost unless your riding with a white stick.
Only repeating what I was told, I know not where it was, may have been there, sounds like it was a fair few people going wrong, so maybe
and the WI were selling teas and cakes at the village hall, more water and bogs at Leatherhead, and again at Esher racecourse. Of course you can stop at the pubs shops and garages that are open en route.
Sausage rolls, good call.
I might just cook some normal sausages and have them cold. I love sausages.
Scotch eggs might be nice too.
It is accessible carbs you need to take on board en route as fuel not protein.
I'll get plenty of that on the night before and during the day, I take a couple of sausage rolls to just for a change.
My reply was to the guy talking of sausages, a Greegs sausage roll gives 25g carbs 9g protein
Hi everyone
A question for those who rode the race last year. My friend and I have been given hugely different start times (6.47 and 8). Is there anyway you can swap times with people at the Excel centre at registration? Do they check who you are at wave loading? Just trying to see if we have any options at all to ride it together without me standing at the side of the road for ages waiting for them to come along! Any help greatly appreciated. Thanks ;-)