Ride your bike for at least 30 minutes at least three times a week, every week, for a year

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bluenotebob

Veteran
Location
France
Weeks 1 to 6 completed

Week 7

Ride 1 – Mon 14 Feb
– 1 hr 21 mins/17.31km – a day of heavy showers and a blustery NW wind. Actually two rides today – 40 minutes, then I fled home ahead of a big shower, started the bread, then out again for another 41 minutes while the bread was proving. Only 17km today – but it’s 17km more than I thought I’d do having looked at the weather forecast.

I spent most of the time riding on the granny ring, and with one eye on the road and the other on the sky.
 

bluenotebob

Veteran
Location
France
Week 7

Ride 2 – Tues 15 Feb
– 1 hr 34 mins/20.55km – another really windy ride which I finished just before the rain arrived. It’s going to be a very windy week so I’m pleased to have got another ride in today.
 

FrothNinja

Veteran
W7R1 - Slow dribble around the Towneley area near Burnley
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OP
OP
Ming the Merciless

Ming the Merciless

There is no mercy
Location
Inside my skull
Week 7 Ride 2 - Wed 16th Feb

A two hour loop in local lanes. The winds have picked up, but sun was out, felt relatively warm, and rather enjoyable.

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bluenotebob

Veteran
Location
France
Week 7

Ride 3 – Wed 16 Feb
– 1 hr 33 mins/21.23km – very windy but mostly dry – apart from some occasional horizontal drizzle. 15 degrees today so warmer outside my house than in.

I envy you those hedgerows, @Ming the Merciless – unless they act as a wind-tunnel? Heading up a slope and into the wind on an exposed stretch of road this afternoon, my speed fell to a mere 8kph. But … better to be out in it and struggling, than stuck indoors. I’ll enjoy my dinner (and this evening’s fire) more anyway.
 
OP
OP
Ming the Merciless

Ming the Merciless

There is no mercy
Location
Inside my skull
Week 7

Ride 3 – Wed 16 Feb
– 1 hr 33 mins/21.23km – very windy but mostly dry – apart from some occasional horizontal drizzle. 15 degrees today so warmer outside my house than in.

I envy you those hedgerows, @Ming the Merciless – unless they act as a wind-tunnel? Heading up a slope and into the wind on an exposed stretch of road this afternoon, my speed fell to a mere 8kph. But … better to be out in it and struggling, than stuck indoors. I’ll enjoy my dinner (and this evening’s fire) more anyway.

The hedgerows and banks and rolling terrain is working as a wind break. Some strong winds at top of hills, but soon enough the lanes meanders some more and it’s a side wind or blocked by another bank and / or hedge.
 

FrothNinja

Veteran
W7R3 - did a few kloms on some local gravel etc, now coated in mud. One of the tracks has the gate across it, chains and locks still attached, flat on (and partially in) the ground. Whoever had committed the crime has left the way open to loads of 4WDs using it as a playground. The next km or so was all churned mud until the woods - very hard to maintain grip running without knobblies. Wish I had stayed out longer as it isn't raining too hard - spose I should now decrust myself and the kit...
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