Resting heart rate

[Garz]

49 for me, but I think I have a naturally low rate. I don't think resting heart rate has much to do with fitness. As fossy says, it's recovery that's important

+1

In the 40's when completely rested, but genetically I think I have high blood pressure which doesn't help.

 

[BrumJim]

Used to be high 60's, now after much more cycling, is down to 50 first thing in the morning.

 

[NorthernSky]

mine is 11, better than everyone elses.

,


44 here in bed, a nice even number

 

[S1mon]

Mine was high 80 when I was 27 stone now 14 stone loads cycling it seems happy around 60 .. Until I had an op on Tuesday when they were prepping me thought I was broken as it shot up to 99

 

[slowmotion]

mine is 11, better than everyone elses.

That's seriously loud...

 

[fuji-stu]

resting 40-45 max 190

 

[Herzog]

Checked this morning, 39. Much better than this point last year.

 

[jdtate101]

Resting rate of between 40-45bpm. Has dropped noticeably as I got fitter.

 

[srw]

45bpm. That's measured either using the whizzy android app or the best ECG machine the NHS can buy.