grldtnr
Über Member
Every one's different , it depends on the design or model , but you can think there are savings of around 10% in effort , with an increase in distance achieved.
There is less wind drag, substantial increase in comfort, and if riding a velomobile, the slipstreaming achieved from a fully faired Velo is phenomenal.
Against is initial acceleration, climbing ability, and able to filter through traffic, but overall you will be significantly faster for less effort, once you are recumbent fit, you do use your muscles in a different way, and need to build up your recumbent legs
There is less wind drag, substantial increase in comfort, and if riding a velomobile, the slipstreaming achieved from a fully faired Velo is phenomenal.
Against is initial acceleration, climbing ability, and able to filter through traffic, but overall you will be significantly faster for less effort, once you are recumbent fit, you do use your muscles in a different way, and need to build up your recumbent legs