Recovery

[Plax]

I'll have a decent meal when I get in and usually take the next day off.

 

[Fab Foodie]

How do you recover after a long hard ride?

Cotes du Rhone.

 

[andrew-the-tortoise]

Bacon butty with red sauce + Pint of Vimto.

 

[jayce]

I take protein drink helps the recovery much quicker, imo

 

[MSeries]

Chicken Karahi, boiled rice, Onion Bhaji, Chipati and a couple of cheeky Ho-gos