Recording Disance etc

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Studley

Active Member
I log date, distance, average speed, time and maximum speed. It's a good way for me to see what progress I'm making and also handy as a rough guide in seeing how my fitness is improving. I don't cycle far and tend to concentrate on upping my average speed.
 

Dogtrousers

Kilometre nibbler
I record my weekend rides and sometimes upload a few photos to ride with GPS - kept viewable just by me. Mainly so I can browse, and remind my failing memory of where I went last year (or last week), how a particular route went, and so on.

All a bit geeky.

It does give moving average speed but that's a bit of a meaningless measure - it's algorithm dependent, and anyway all I do stop to rest - so why not include stopped time? I'm not fussed about speed other than for planning rides, and I use 10mph for that because it makes the maths easy and leaves plenty of time for stops.
 
Location
Pontefract
Here you go managed to split the 10sp into what I had before 52/40/30 and a 12-27 and current 50/38/26 12-27

upload_2014-11-4_12-55-33.png


It would involve to much work to separate the 7-9sp variations, you can see that though I spin slightly higher my avg sp is down, but this may be due to weather the slight increase in of a foot a mile, it wasn't the change from 7 to 8sp that proved the biggest increase but I think from a change in wheelset, but there was a good improvement from 8 to 9sp

The decrease in elevation I think is more due to how rwgps corrects elevationsfor fit files opposed to tcx files, I had an Edge 500 which had the fit file format, I now have a bryton R20 and an Edge 705 both use a variations of the tcx format.
 

Turbo Rider

Just can't reMember
I dont, though I'd probably like to - more about the ££ than anything else. I only ride to commute, though I do put some welly into it because I like to push myself. All I really care about though, is getting home before anyone else so I can ditch the sweaty lycra and walk around the house naked, where the magic of the water cycle takes effect :biggrin:
 

Panter

Just call me Chris...
I record EVERYTHING!
It's all tracked on the Endomondo app, even heart rate so that I can study my stats at length :biggrin:
I also have a separate Google docs spreadsheet for recording my weight which draws a pretty little graph alongside. If I could overlay it onto my Endo stats then my World would be complete!!

I just like to do it, I find it motivational and helps me keep on track.
 

nethfel

Regular
Location
Tennessee
I record all rides, both on the road as well as on my trainer (regardless of whether it's a casual ride or an exercise ride). I use Cyclemeter and the Wahoo Fitness app to track what/how I'm doing and usually sync it into Strava. This at least allows me to maintain accurate numbers on distance, cadence, avg speed as well as max/min periods and climbs. Personally I only use it to see how I'm doing and compare my personal performance on similar rides (ie: am I getting faster? am I constantly having trouble at a certain point? have I been able to extend my ride time, etc.). I like the convenience of the apps to maintain this information so I don't have to guess later at what/how I was doing.
 
Location
Pontefract
I record all rides, both on the road as well as on my trainer (regardless of whether it's a casual ride or an exercise ride). I use Cyclemeter and the Wahoo Fitness app to track what/how I'm doing and usually sync it into Strava. This at least allows me to maintain accurate numbers on distance, cadence, avg speed as well as max/min periods and climbs. Personally I only use it to see how I'm doing and compare my personal performance on similar rides (ie: am I getting faster? am I constantly having trouble at a certain point? have I been able to extend my ride time, etc.). I like the convenience of the apps to maintain this information so I don't have to guess later at what/how I was doing.
But strava isn't that accurate at the end of the day, many a time it nicks a little bit of speed, and more often than not elevation, and the elevation can be a lot. If you ever want to see how much, create a segment for the whole of one ride and you will see what I mean.
 

Mike_P

Guru
Location
Harrogate
Question is which is the most accurate. My cycle computer gives a slightly shorter distance than Strava and plotting the route on line gives a slightly longer distance than Strava.
 
Location
Pontefract
In my data base i use what ever the unit says. There is sometimes as much as a 0.3 difference in miles between my Bryton R20 and my Edge 705, I use the edge data, unless it fooks up as it does sometimes, it just stops recording mid ride, then I fall back on my bryton for the core data, elevation is always taken from that corrected on rwgps, I have data show how much each unit recorded and the corrected data and a % error ect......
HR zones are different as the Bryton has 7 and the 705 only 5, but I generally only use avg and max and even these can be a bit off on the odd occasion.
So really what it boils down to is using a system that gives consistent results for you.
 

nethfel

Regular
Location
Tennessee
But strava isn't that accurate at the end of the day, many a time it nicks a little bit of speed, and more often than not elevation, and the elevation can be a lot. If you ever want to see how much, create a segment for the whole of one ride and you will see what I mean.
This is true, but I only use Strava as a "broad" overview of my rides. For detailed data, I still refer to Cyclemeter and Wahoo Fitness - Cyclemeter always for outdoor rides as it really collects and collates data for me - one sample screenshot of part of the data...
cycmeterdata.png

On a ~10 mile ride that I regularly do, I've watched my cadence progress and maintain in different areas (when I started cycling on my hybrid, most of my time was spent in the 50-70 range where as now I spend more time in the 70-90 range, other charts when I compare show me where I have progressed in speed, climbing, etc.)

It's data from these more detailed apps that I share with strava to give me overview feelings of where I'm at and goal tracking (ie: so many miles per week) - I don't really depend on Strava to give me granular accurate data, as I've read about how it smooths out the data a bit, even sometimes when it shouldn't...

Even data from the apps isn't perfect, especially when it depends on GPS as there is a certain amount of error in GPS data (and even cadence can be off if there is spike data, like in the chart above, I'd dump the 110-120 range as that would appear to be an anomaly rather than good data).
 

nethfel

Regular
Location
Tennessee
@nethfel I can get similar data from sporttracks, don't even need internet as it is a standalone program but does use data from the net like weather.
Technically, cyclemeter and wahoo fitness app are stand alone as well :smile: The phone just acts as the cycle computer recording the sessions and makes the data available at which point I use the data in different ways. We (@Nigelnaturist and I) just use different software to get the same type of data :biggrin: I'll have to look at sporttracks a bit more - I always like seeing other technology and software incase there is something that performs better than what I use.

Personally, I just think it's really cool to be able to do that so easily and that the tools are available for it (I enjoy app development, doesn't mean I wanna re-invent the wheel :smile: )
 
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