It's probably a personal preference (and how you define "serious training") -- I like Spinervals videos as they provide structure to my workouts and they're plenty challenging for me. There are some videos I still can't finish at the recommended intensity.
Recommend me a turbo...
- Thread starter Spinney
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It's probably a personal preference (and how you define "serious training") -- I like Spinervals videos as they provide structure to my workouts and they're plenty challenging for me. There are some videos I still can't finish at the recommended intensity.
I suppose I should add that since these videos make nice birthday/Xmas/anniversary gifts, my wife has built me a nice library over the years. On any given day I can choose between 3-4 different workouts, so I don't think variety is much of an issue.
And, too, remember that people usually use them when they can't get outside. Using the same one day in/day out for weeks, even in fine weather, would drive me insane!
And, too, remember that people usually use them when they can't get outside. Using the same one day in/day out for weeks, even in fine weather, would drive me insane!
