Quit smoking

[Tanis8472]

I can chomp through a large bar in 10 minutes

 

[Gatters]

chocolate and a glass of wine for me

 

[ColinJ]

chocolate and a glass of wine for me

I would have had a big bar and the full bottle, and if it had been the late 1970s, 20 B&H as well!

 

[fossyant]

chocolate and a glass of wine for me

Not with red.... no way., red wins.

 

[tyred]

I've cut down to just a single chocolate bar after dinner

 

[Tanis8472]

Well its 24 hrs now
Have been ok all day

 

[Tanis8472]

48 hrs and not wanting one. I know I used to smoke but I dont want one and see people smoking and smell them and it stinks

 

[tyred]

48 hrs and not wanting one. I know I used to smoke but I dont want one and see people smoking and smell them and it stinks

I think you go through a phase where you just simply cannot stand the smell of smoke.

 

[Tanis8472]

Kissing the Mrs after she has had one earlier on made me go yuk
I can smell it in the car, even over the smell of a new Vanilla scent tree i put in three days ago.

 

[phil_hg_uk]

Kissing the Mrs after she has had one earlier on made me go yuk
I can smell it in the car, even over the smell of a new Vanilla scent tree i put in three days ago.

I had to clean my house a lot and redecorate some of the rooms when I stopped smoking, you dont realize until you stop.

 

[Tanis8472]

Yeah, I've noticed when I walked in to the house this afternoon.
I think I need some air fresheners

 

[Tanis8472]

Day 4.

Checked my resting pulse this morning before getting up. It has dropped 15-20bpm since stopping 68bpm this morning
I'm feeling cleaner too
The really weird thing though is i am not getting any withdrawal symptoms and not wanting one.

 

[Heigue'r]

Congratulations on quitting.I went the vaping route on new years day.Had a 50 a day b&h gold addiction...vaping has allmost come to complete cessation also so happy days.If you want a little incentive,there are apps that can tot up how much youve saved if you cant be bothered to add up in your head£2343.22 is the amount I would have spent on cigs to this day since new years...I have not had a craving for one yet.The benefits are not simply financial......far from it...it is completely life changing in every possible way...stick at it and good for you.

 

[Tanis8472]

Thank you @Heigue'r
Got one on the phone. So far £25.85 saved (although spent that on new tyres LOL ) and yearly savings of £2300

 

[Stantheman]

I gave up for six years, then, after a very stressful time earlier this year I started again. Stupid thing to do as now I'm hooked again.