ok, so you know a bit about how LEDs work and about the forward volt drop.
as you say, if you are connecting to a constant voltage supply, you would put in a resistor (known as drop resistor) to limit the current in the LED. The value of the resistor is simply the supply voltage less Vf divided by current.
Connecting a LED directly to a voltage source almost certainly will damage it as there is nothing to limit the current going through it, hence the drop resistor.
Depending on the colour of the LED., Vf will be different and varies from around 2.5 V to 3.5 V.
The major drawback with using a drop resistor is that you are wasting power, given off as heat.
The driver circuits use electronics to provide a constant current to the LED and can be connected to a range of voltages. They are very efficient so you are converting a hell of a lot more battery energy to light rather than heating up air.
I connected the 5 W driver - smaller than the Chinese version - and doing calculation of battery voltage and current drawn, taking into account driver efficiency - quoted at 80%, they deliver > 4.5 W to the LED. The LED definitely appears to be brighter than when using the 3 W driver.
The assebly is easy - solder two wires for the battery and two to the LED - instructions are clear on how to do this.
there is a third control wire that can act as a dimmer but I ain't gonna bother with that.