post ride toilet rush!!!

[terry_gardener]

i asked a IBD specialist nurse regarding this and she said it was normal for people to need the toilet after exercise.

 

[cyberknight]

How far are your rides ?
For long rides/sportives etc i read an article about eating lower fibre foods the day or two before.

 

[Mad Doug Biker]

quite often after a ride i have to visit the 'loo for a pooh' straight after a ride. i dont have any feelings during the ride but upon stopping im moving faster than mark cavendish! anyone else have this problem or an answer to what is causing this?

Umm, I might be wrong, but I don't think you are sitting on the saddle correctly.

*Makes a pop noise*.