There's an open 10 on Thursday but to be honest I'm contemplating retirement... I fancy quitting the sport at the top of my game!
Good idea. At least that way you'll never end up doing a 12 or a 24.
There's an open 10 on Thursday but to be honest I'm contemplating retirement... I fancy quitting the sport at the top of my game!
One of my clubmates (Wilko) holds the record for the 24, and probably the 12 as well. There would be no point even attempting to live up to his achievements!Good idea. At least that way you'll never end up doing a 12 or a 24.
Hmm... Given that you have speed, and that you know it's supposed to hurt, I suggest you have a chat to your club coach.One of my clubmates (Wilko) holds the record for the 24, and probably the 12 as well. There would be no point even attempting to live up to his achievements!
Went off at one minute intervals and had a feeling I'd catch the rider in front so focused on reeling them in, which I did in the first 4 minutes or so. I definitely went off a bit fast but realised early enough and managed to get into a steady tempo. Definitely gave it everything... I was dribbling all over myself on the home straight and panting for what felt like half an hour at the finish line. The route was only two miles from my house and it definitely helped that I knew the roads.
Well I'm not sure how I can improve on that one!
Mixed feelings. Part of me never wants to be in that pain again, but it was a really great feeling to have people telling me I was still top of the pile when more and more riders came in.
The biggest problem now is that despite all the guys in skinsuits, TT bikes costing £000s and teardrop aero helmets, I beat them all on a Boardman Team carbon with a cracked saddle, standard non aero ritchey wheels that don't even have bladed spokes, and a £30 set of profile aero bars that look like the ones Lemond used to beat Fignon back in the 80s! How can I stop myself spending money to get even better times!!
I don't think it's a super fast course, in fact most of the guys came in saying they found it much harder than the local 10. There's no real lumps but the last couple of miles are a mainly a drag.Le Jogger just perusing that site again and I spot one of the members of my club posted an 11.03.
Bearing in mind that the distance is 0.4 miles shorter course your time would be akin if not faster than his. He races at Cat 2.
You could make the assumption that it is a super fast course, however if that was the case then all times would be fast not just yours.
No, Strava calculates the power for you if you don't have one... I have no idea how or why or how accurate it is...You are running a power meter lejogger?