Southernguns
Well-Known Member
- Location
- Uk
I used flat pedals before- usually fixation or DMRbikes, but I tend to ride with the ball of the foot on the axle of the pedal. With Pedaling Catalyst the aim is to ride with the arch of the foot on the axle of the pedal (they are huge and look a little funny on a road bike). It took some getting used to, about 5 rides, but I think I prefer them now. I have tried and used spd 'clipless' pedals before and get on well with them. I would happily use them now (or probably speedway pedals that allow more float) but I find flats much more comfortable and to be honest the difference in my performance between flats and 'clipless' is not enough to worry about, and I reckon is even less with the Catalyst pedals. In fact I reckon the only difference would be in sprints, which I have no inclination to do. I also have electric assistance to make up for any minimal difference that there is. Interestingly, when racing duathlons a few years ago I found that I would lose more time in the transition changing from running shoes to cycling shoes, and back again after the cycle, than I would in time gained during the cycle from using clipless, so I cycled on flat pedals in my running shoes. This is when I reverted to flats and I think I much prefer them.Which pedals did you use before? Do you ride out of the saddle much? I use the same as I always have on non assisted bikes - SPDs or Look Keos in the summer.
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