Hi just a little note to say hi to everyone .After 25 years plus out of the saddle I took the plunge and bought a bike .A week on and 60 miles on the clock I am loving be out and about .Managed a 15 miler on Sunday at 14 mph . I have surprised myself at not being as unfit as I thought and managing to get up all the hills . Mine you last proper bike was a 5 gear racer now I have 24 to pick from,things have certainly changed !!