I often eat a Scotch egg after a ride myself (I always seem to do my shopping straight after a ride!), and a small pork pie (I'd get the big one, but I'll eat it all). Sometimes a bag of chocolate raisins during the ride (not moving obviously though!): I read somehwere that raisins were good for releasing energy slowly and the chocolate is good for a short term energy boost, and I love chocolate raisins anyway! ![Tongue :tongue: :tongue:](/styles/default/xenforo/smls/tongue.gif)
![Tongue :tongue: :tongue:](/styles/default/xenforo/smls/tongue.gif)