walker
New Member
- Location
- Bromley, Kent
cookiemonster said:which caused them to be 10stone+ overweight and unable to walk 6ft withouth weezing.
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Wow, I never knew I was overweight, anything over 10 stone is overweight you say?
cookiemonster said:which caused them to be 10stone+ overweight and unable to walk 6ft withouth weezing.
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walker said:but will they? if you take a place like Australia, where the hours are less than here, everyone seems to manage 4-5 hours a day of physical exercise.
walker said:I think if your lucky to get home before 7.00 your ok, some of us don't and to add at least an hour on top of that to go to the gym, I'm not eating till around 9. At that time I don't want to start cooking, But I do sometimes make something in the morning ready to stick in the Microwave when I get in.
Trembler49 said:You obviously have never visited Australia, they ahev the same problems as here and when they get big, they get very big!!
walker said:Oh yeah I know that too, they have the same thing as the US where food is that cheap you can stuff your face for all eternity. But the government at the moment are trying to nip that in the bud and has put out adverts telling the public they are getting fat (outright too) and to do more exercise.
I always used to pish my self laughin when my doc used to say " how many hours do you spend exercising / in the gym per week ?"walker said:I think if your lucky to get home before 7.00 your ok, some of us don't and to add at least an hour on top of that to go to the gym, I'm not eating till around 9. At that time I don't want to start cooking, But I do sometimes make something in the morning ready to stick in the Microwave when I get in.