Accy cyclist
Legendary Member
- Location
- The hills of Accrington
When I was a student, I used to work in a bar, as many students do.
I was in charge of the cellar (as I'd worked in bars for many years beforehand). The cellar door was at street level, so, when the truck arrived, I put a large mat on the floor in the cellar so the full barrels could just be dropped down by the driver. I took the empty barrels, which still weighed a bit, and deadlifted them above my head to the driver above.
No need to go to the gym much then and my shoulders were huge after a few months of doing that 3x a week.
I did a similar job 20 years ago when working in a brewery distribution yard. I didn't have a fork lift license, so I moved everything possible by hand. Like you say, you didn't have to go to a gym, after doing that 5 and a half days (in my case) a week.