Yes, again, there is some true in that statement but it depends on other factors too.
Even when this can be true, we are talking about marginal gains that for most of us makes no difference at all. If you are competing then yes, a marginal gain will help but most of us do not compete and we'd benefit more from something that is reliable and serviceable. Finding a balance between reliability, durability, budget, look and type of riding works best for most people.
OP mentioned Fulcrums and later Cosmics. One can deduce they ride a road bike from that and if they are travelling over 5mph usually aero is better than lightweight. To save the extra weight I'd reccomend a quick poo before setting off.
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