AuroraSaab
Veteran
Well done. I downloaded C25K last year. I'm not built for running and worry that my fitness isn't up to it. I was thinking of trying it in the gym on the machines instead.
New regime
- Thread starter Domus
- Start date
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OP
OP
Domus
Guru
- Location
- Sunny Radcliffe
Week 2, started this morning.
OP
OP
Domus
Guru
- Location
- Sunny Radcliffe
Week 2, run 2 completed this morning.
Ming the Merciless
There is no mercy
- Location
- Inside my skull
Good for you hopefully daily exercise will become a new regime for you.
OP
OP
Domus
Guru
- Location
- Sunny Radcliffe
Week 2 completed, feeling good. 👍
bikingdad90
Guru
👍 keep it up 👍.
Family life has got in the way this week. Not managed to do much exercise at all this week bar about 20
mins with the kids with the fit in 5 by Marvin on Sky. I can’t give it full effort as I’m doing it with the children but it is a good workout.
My bike is now 100% complete bar some new disc pads. Only had it four years and just got it spot on. Dying to get out on the road for a ride but stuck to the turbo as by the time the children are in bed it’s too dark and I don’t want to risk getting knocked off on the quiet roads by a looney speeding driver.
I have cracked out the protein shake powder to try and curb the hunger pangs for biscuits! Went through 4 packets last week and I am now sat behind my desk at home so I am doing even less exercise then at work where I sit behind a desk but in an agile hot desk set up so move around a lot; record 7 desks in 1day. I do carry my own anti bacterial wipes and own keyboard and mouse as the desk stations provided are in my opinion a hot spot for germs and illness as evidenced by the increase in absence rates, after discounting absences from those adverse to agile working (stress, anxiety etc), when we switched to the new office set up in December.
OP
OP
Domus
Guru
- Location
- Sunny Radcliffe
I must admit biscuits and cakes are my downfall..........."I can resist everything but temptation" 
OP
OP
Domus
Guru
- Location
- Sunny Radcliffe
Week 3 Run 1 completed 👍
OP
OP
Domus
Guru
- Location
- Sunny Radcliffe
Week 3 Run 2 completed. 👍
OP
OP
Domus
Guru
- Location
- Sunny Radcliffe
Week 3 completed.
Week 4 really ramps it up
Week 4 really ramps it up
OP
OP
Domus
Guru
- Location
- Sunny Radcliffe
Week 4 run 1 completed. Feeling very pleased with myself. 
OP
OP
Domus
Guru
- Location
- Sunny Radcliffe
Week 4 run 2 completed, feeling my hamstrings again Out with the roller 👍
Out with the roller 👍
OP
OP
Domus
Guru
- Location
- Sunny Radcliffe
Week 4 completed 🏃♂️👍
OP
OP
Domus
Guru
- Location
- Sunny Radcliffe
Week 5 run 1 completed 👍
