need to cut blood pressure & cholesterol

[Garz]

Jim, along with your 'other' medication this is not the best idea!

BTW you should only use them supplements when you cant get the goodies from proper foods, some people actually exceed nominal levels by taking them too often.

 

[jimboalee]

Jim, along with your 'other' medication this is not the best idea!

BTW you should only use them supplements when you cant get the goodies from proper foods, some people actually exceed nominal levels by taking them too often.

I will retract that post then.

JFI, My cholesterol measurements have been between 4.0 and 4.2 since 1986.
My latest, in July this year was 4.16.

I had my last ECG and full abdominal scan in May this year and my Radiologist gave me the AOK to keep doing the 220 - age sessions in the gym. ( that's 100% MHR to some people, 170 BPM to me ).

The piccies are from my most recent suppliers ( in the Channel Islands ).

You may say I'm wasting my money, but as far as I'm concerned, looking at my scan, my cardiac arteries are 'as clear as a bell'....

I'm not going to stop right now after 23 years of healthy living