Goffins
New Member
- Location
- West Sussex
QuestionableCarro said:I am tucking into cheese sandwiches at nearly 11.30 pm
Glad I'm not the only one.Hope it goes well for you, looks like a terrific ride.
Neagh Problem!
- Thread starter QuestionableCarro
- Start date
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Glad I'm not the only one.Hope it goes well for you, looks like a terrific ride.
OP
OP
QuestionableCarro
Über Member
- Location
- Portadown (Northern Ireland)
Well, I've got the chain fixed and hope to get out on the Saracen again tomorrow.
Went into the bike shop again today to salivate at the Marin but the Trek 7.3FX was having other ideas (thats another thread)
Did a few miles on the exercise bike but am glad that i can ditch it soon because its so boring when you are used to looking around you - birds, hills etc.
After the womans birthday on Friday its back to hard cycling and proper nutrition!
Went into the bike shop again today to salivate at the Marin but the Trek 7.3FX was having other ideas (thats another thread)
Did a few miles on the exercise bike but am glad that i can ditch it soon because its so boring when you are used to looking around you - birds, hills etc.
After the womans birthday on Friday its back to hard cycling and proper nutrition!
Jim_Noir
New Member
My 2p for endurance, or what works for me. Breakfast: porridge is your freind, mix in some yogurt, rasins and nuts and wash dwon with some Orange juice.
Get some of this: http://www.sci-mx.co.uk/pages/4505/Orange_flavour.htm
Get some of this: http://www.sci-mx.co.uk/pages/4505/Orange_flavour.htm
OP
OP
QuestionableCarro
Über Member
- Location
- Portadown (Northern Ireland)
I like Porridge but it has to have a three spoons of sugar in it. In addition to a sweet tooth I also have a pair of lungs fond of smoking and thats not going to cut it in the future with big rides etc
As regards the health supplements Jim - they sound great and all but I think i want to go the natural way and eat the mentioned rasins and other small items that you can pocket.
No bike collected today because the guy informed me "You need another new sprocket because its worn down" GRRRRRR Thats up to 40 quid now (including the chain) and im picking my new bike up in three weeks.
As regards the health supplements Jim - they sound great and all but I think i want to go the natural way and eat the mentioned rasins and other small items that you can pocket.
No bike collected today because the guy informed me "You need another new sprocket because its worn down" GRRRRRR
Thats up to 40 quid now (including the chain) and im picking my new bike up in three weeks.