My 9 stone weight-loss story ...

[guitarpete247]

Great story and an inspiration to all of trying to shed a stone or two.

 

[T.M.H.N.E.T]

I love these stories, as I was once a 22stone lump of laziness, I'm now a 13stone lump of awesome

 

[Oldbloke]

Very impressive...well done Sir!!

 

[raleighnut]

 

[GlasgowFinn]

Awesome!

 

[Blue Hills]

Congratulations, well done.

 

[Nearly there]

well done

 

[Buck]

I salute you!

Awesome progress and a big well done - keep it going!

 

[Monsieur]

Some story!
I admire your determination and staying power!
How did you cope with the hunger pangs?

 

[Tiny01]

Some story!
I admire your determination and staying power!
How did you cope with the hunger pangs?

Thanks everyone for the kind comments ..

@Monsieur no hunger pangs & I eat more now than I've ever done but a 100% clean & healthy I don't even like to call it a diet as it's not , it's a new way of life , losing weight is easy nobody force feeds you it's what you put in your own mouth that determines what you are & of course adding in a bit of excercise so that you're in a calorie deficit the weight falls off .

If I do feel the urge for a little munch normally in the evenings 8-9pm I'll have a few natural cashews or similar , before I'd of had 8 cheese & biscuits & coffee with 2 sugars , now it's green tea that's the daddy of healthy drinks lol !

 

[Wafer]

I don't even like to call it a diet as it's not , it's a new way of life

You sir are winning.

 

[Blue Hills]

Do you drink tiny?

 

[Tiny01]

Do you drink tiny?

Very very occasionally if I go out I'll have a few fruit ciders ( bit girly yes I know ) but no mate never really drink at home or have a local etc ..

As I youngster I was into my cars & always preferred to put a tenners worth of petrol in my car than spend it in a pub

 

[Blue Hills]

Ah, that helps*
I have a wonderful spoons local near me which tempts me back in.

* not taking anything away from your remarkable achievement

But

Fruit ciders indeed

Cider is raw and from apples.

Period.

 

[aesir22]

Awesome post. Really inspired me, I wanna lose six stone if possible!