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postman

Squire
Location
,Leeds
Adonis i tell you.I have the body of a God.I exercise with light weights,i do leg exercises.I have been sat outside doing miles on my turbo.I have managed 12-55 miles rides so far this March- April.
I eat well don't smoke don't drink,health reasons for that.
But this morning i have come down with the lurgy.HOW ,i was looking forward to a little tootle on Saturday morning.Not now.Sore throat,ear ache bunged up.
INFAMY,INFAMY they have all got it in for me.Supermarkets and coffee shops full of people filled with bugs and germs.
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Do you know which type? I do yoga, gentle hatha, lots of assorted Stretches and meditation to finish off. We also chat and have a laugh during the class. I find it very enjoyable.
I was out numbered! It was called Yoga flow. I spent most of the time either looking at the floor or around the room to see if I was doing it right. I could do some things and found that I wasn't bendy in the right places for others. And the breathing, well that went out of the window completely. I enjoyed some of it and I am starting to ache a bit.
I used to do Aikido many years ago so I'm a bit used to bouncing around on a mat and it brought back the urge to do some break falls. Perhaps a bit later.
 

deptfordmarmoset

Full time tea drinker
Location
Armonmy Way
It's raining in Delhi. It's still 38C though...
Sticky!
 
D

Deleted member 1258

Guest
I was out numbered! It was called Yoga flow. I spent most of the time either looking at the floor or around the room to see if I was doing it right. I could do some things and found that I wasn't bendy in the right places for others. And the breathing, well that went out of the window completely. I enjoyed some of it and I am starting to ache a bit.
I used to do Aikido many years ago so I'm a bit used to bouncing around on a mat and it brought back the urge to do some break falls. Perhaps a bit later.

Its a bit more energetic than Hatha
 
Adonis i tell you.I have the body of a God.I exercise with light weights,i do leg exercises.I have been sat outside doing miles on my turbo.I have managed 12-55 miles rides so far this March- April.
I eat well don't smoke don't drink,health reasons for that.
But this morning i have come down with the lurgy.HOW ,i was looking forward to a little tootle on Saturday morning.Not now.Sore throat,ear ache bunged up.
INFAMY,INFAMY they have all got it in for me.Supermarkets and coffee shops full of people filled with bugs and germs. View attachment 349685

Sounds like what I've got. :hugs:

Must be doing the rounds. :giggle:
 
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