will they give you a sheet of exercises & toss you to the wolves to fend for yourself? congratulations!
It's the 21st century now. She has always emailed me my exercises!
She is happy with me, my range of movement in my injured ankle is apparently substantially better than most of the population and about the same as my 'good' ankle and muscle strength is the same in each leg. Oddly enough my balance is better standing on my dodgy ankle than it is on my good ankle so I have been given exercises to work on that.
She also told me to ignore the advice of the orthopedic surgeon that I seen last in hospital who painted a very black picture and warned me against basically everything in case I injured myself as she said the x-ray shows excellent healing and only a major trauma would displace it now. So I am allowed to stand on the pedals, ride hills and increase distance. In fact she actively encouraged me to do so
Mind you, getting conflicting medical advice from experts in their different fields is a bit concerning as one of them must be wrong