Mundane News

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mybike

Grumblin at Garmin on the Granny Gear
Got dragged round Llandudno and top of The Orme with my dodgy foot. I was in agony last night, so hit ibuprofen and paracetamol. Got a decent night, and took ibuprofen at 6am.

Thinking about it I think its been triggered by doing my laces up slightly too tight on a specific pair of shoes as they have no give on the top of the foot. I've had this before where laces were too tight and the shoe has pressed on the nerves on the top of my foot.

Hopefully back on the bike tomorrow as the weather is lovely this morning.

Plantar Fasciitis? I find rolling a rolling pin under my foot helps. But you need rest & gentle exercise for a while.
 

fossyant

Ride It Like You Stole It!
Location
South Manchester
Plantar Fasciitis? I find rolling a rolling pin under my foot helps. But you need rest & gentle exercise for a while.

Its actually on top of my foot. I've squished the nerves. I've had plantar fasciitis before too.
 

slowmotion

Quite dreadful
Location
lost somewhere
Here's a photo from the BBC website: a robin who has just hopped out of a birdbath. My brother-in-law said it reminded him of Boris' haircut.

543502
 

classic33

Leg End Member
I'm getting worse. Recently I mentioned that I'd forgotten to lock my door when going out to work. This evening I arrived to find I'd actually left the door open.
I was feeling a bit under the weather after not sleeping well, this morning but I didn't think I was that bad...
You're certain you left it open!
Your porridge is untouched, and there's no sign of anything in your bed?
 
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