Motivation

[fenlandpsychocyclist]

Turbos are a waste of time.
You get tired, jump off and head for the shower.
A 30 mile ride after work suits me fine ... i get tired at 20 miles and still have to do another 10 before i hit the shower.

 

[fenlandpsychocyclist]

I hope you feel bad zooming past that poor 5 year old on his trike!

I do when i crush his right stabiliser with my front wheel.........

 

[ColinJ]

Turbos are a waste of time.
You get tired, jump off and head for the shower.
A 30 mile ride after work suits me fine ... i get tired at 20 miles and still have to do another 10 before i hit the shower.

I got my fittest ever after a winter spent only riding on the turbo. I'd attack it so hard that I was grovelling to get off after an hour, but I'd force myself to do a second hour. I was so knackered afterwards that I couldn't walk up the stairs and had to crawl up them a step at a time ...

 

[david k]

I have 4 Sufferfest Vids and they are very good for making you train harder on your Turbo than you otherwise might. The hardest part is getting motivated to get on the Turbo in the first place.

do they have them as an itunes download?

 

[Norry1]

do they have them as an itunes download?

Not sure mate. Easiest way is to just go on their website. They recommend you use them on iTunes I think but I just use Windows Media Player.

 

[david k]

thanks Norry1