Motivate me please!

[Phoenix Lincs]

Even the turbo was hard work tonight. Only managed 30 mins, with intervals of 30 or 60 secs

 

[mrbadexample]

At least you have the option! Keeps the legs spinning, if nothing else.

 

[Old Plodder]

That's why I keep one, even if it doesn't get used much, it helps to get my legs going in the early part of the year.

 

[DaveyM]

I plan to use this thread as a motivational aid. If no-one's watching, I'll get in the car. So, I want to post my progress here, so you can see what I've done and give me a kick up the arse if I'm not doing enough.

Right consider this a formal Kick up the arse!!!

I expect to see some miles in April...clocks have changed, spring has sprung and summer is just around the corner.

Hope to see you back on track again soon

 

[mrbadexample]

Right consider this a formal Kick up the arse!!!

Formal KUTA received! Little bit short of time at the moment, and it's still really cold here, but I do need to get out there and do a bit. Watch this space.

 

[DaveyM]

good to hear mate.
Look forward to seeing some miles from you again soon.

 

[mrbadexample]

Forgive me De Vlaeminck, for I have sinned. Yesterday I needed to make a 10 mile round trip to see a mate. I could have taken the bike. I was short of time but I still could have taken the bike. It was raining. It was cold. I still could have taken the bike. I blatantly flouted rule #5 and took the car.

Still short of time because I've been really busy in the garden (everything needs doing NOW), and I'm having a new bathroom fitted so I've been running about like a blue-arsed fly fetching tiles & stuff, but it's no excuse. I'm away for the weekend on a stag do. I will be keen to make amends when I return. Honest.

 

[Old Plodder]

Started back on the turbo to loosen up again today - must get out - a month since I 'started back cycling'.

 

[Pjays666]

I know that feeling I also had a month off with holiday bad weather and being idle. Got back out again and managed 110 miles in just over a week so feeling good again. Go on get the bike out you know u want to.

 

[Nigelnaturist]

Right consider this a formal Kick up the arse!!!

I expect to see some miles in April...clocks have changed, spring has sprung and summer is just around the corner.

Hope to see you back on track again soon

Where.....
Winter never stopped me, snow never did, winds never do (unless dangerous), rain doesn't, done 1,800 miles, 410 in Jan, 537 in Feb 502 in Mar and so far 363 in Apr, is that good enough. With a total of 86,257ft elevation gained.

 

[Phoenix Lincs]

Where.....
Winter never stopped me, snow never did, winds never do (unless dangerous), rain doesn't, done 1,800 miles, 410 in Jan, 537 in Feb 502 in Mar and so far 363 in Apr, is that good enough.

Brownie points duly rewarded! Well done Nigel

 

[Nigelnaturist]

Brownie points duly rewarded! Well done Nigel

Besides I can't afford a turbo, and personal wouldn't like it, I find I get bored on long runs sometimes, would hate doing all that work, with no change of scenery.

 

[Old Plodder]

I did it!
Went for a ride!
Another 30 miles in the bag.

 

[themosquitoking]

I did it!
Went for a ride!
Another 30 miles in the bag.

Well done, further than i went today.

 

[Mo1959]

I did it!
Went for a ride!
Another 30 miles in the bag.

Well done, further than me this morning. Just did 25 before the wind picks up since I detest the wind with a passion.