More than an egg a day?

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MontyVeda

a short-tempered ill-controlled small-minded troll
sometimes I'll go through 6 a day if i have scrambled eggs for breakie and an omelette for tea*

*AKA supper
 

classic33

Leg End Member
Eggs contain cholesterol. It was believed that eating cholesterol would raise your blood cholesterol. This isn't believed to be true anymore. Enjoy your eggs.

http://www.huffingtonpost.ca/dain-wallis/eggs-healthy-food_b_2968318.html
I give you the egg!
All Natural Egg.jpg
All those acids.
 

shouldbeinbed

Rollin' along
Location
Manchester way
If we didn't, our chicken's hard work would be wasted.
 
OP
OP
Y

yello

Guest
Whilst eggs did get a bad press some time ago, they have largely been given the green light in more recent studies. They are now regarded as a little power house of protein and nutrients.

So imagine my surprise to read a lot of current advice suggesting that one ought not overdo them, one a day being suggested.

As I eat 15 to 20 a week, I find that advice alarming, but I haven't keeled over yet!
 
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