michaelcycle
Senior Member
- Location
- London
What are you on about? If you're going to train via HR and in zones based off a known maximum - how are you meant to know(during training) that you aren't above or below the selected zone for the ride if you don't wear it?
There also can't ever be a "consistent result" HR varies day to day due to anything from caffeine intake to stress.
pst doesn't help that the original question, is phrased entirely wrongly.
Looool - no, I didn't mean wearing a HRM I meant determing your MHR to establish your training zones.
Obviously you will need to wear a HRM every ride if you are undertaking that type of training.
