How would you suggest I start training for this now?
I am currently doing 20-30 miles each weekend on a Saturday or Sunday morning.
And also, what equipment would I need on the day? I am thinking a small backpack with some food, plenty of water, a couple of spare tubes, co2 pump and a jacket.
Anything I am missing?
I am currently doing 20-30 miles each weekend on a Saturday or Sunday morning.
And also, what equipment would I need on the day? I am thinking a small backpack with some food, plenty of water, a couple of spare tubes, co2 pump and a jacket.
Anything I am missing?