StuAff
Silencing his legs regularly
- Location
- Portsmouth
It's straightforward enough really (says the guy who rode 157 miles to Cardiff for the Welsh FNRttC three years back…). Ride your bike a lot, eat and drink properly, rinse and repeat.There are a few members here that will easily cover that distance or more for a Sunday London Ride, do 30-50miles on the SLR then ride all the way back home... I honestly dont see how some folk can manage it.
To put it in perspective I think the same guy completed the DD ride in about 6-7hours and the ride is about 110-120miles long. personally I took double that but i was mickey mousing about a lot with breaks. I am totally in awe. (I think its @ianrauk)