Kryton521
Über Member
Don't know how or if, they can do anything about the titanium bits in your legs....... The bottom bit of the implant gets hammered down by quite a bit. So glad I wasn't there when they did mine!
Damaged and wore out my knees by running badly, I am however learning to run again, better shoes, tread mill, coaching. It can be done but it takes time and patience. Walking on the balls [] of the foot with your weight forward will strengthen knees and ankles.
If it hurts stop! One day they'll find a cure for all that ails us.....
Damaged and wore out my knees by running badly, I am however learning to run again, better shoes, tread mill, coaching. It can be done but it takes time and patience. Walking on the balls [] of the foot with your weight forward will strengthen knees and ankles.
If it hurts stop! One day they'll find a cure for all that ails us.....