steveindenmark
Legendary Member
Please do! I've been getting quite worried about her, as legs don't get better on their own especially when they're bearing the brunt of the work. Although she did say she was booked in with a physio.... last night? So fingers crossed she's had some massage and/or trigger point release and some tips/stretches/exercises to help going forward.
I used to run marathons, half marathons and cross country and suffered for years with sore legs. I was always training and they never got a proper rest. Then someone suggested that I try electronic massage pads. I bought the kit and tried them and they worked like magic. I still have the kit and use them after long stunts on my Kickbike. They still work a treat. I think Kajsa would benefit from them.