Jon, you'll find that bikes are mechanically pretty simple for the most part.
That bike tutor site posted earlier has some good video tutorials, with clear written instructions (that you can print out and take to the garage
). For sorting your gears out, I've yet to find a better resource for shimano stuff than their own site (follow the links to the support, technical docs section, and look for the SI- (service instruction) pdfs). For anything you don't fancy doing yourself, a good local bike shop is indispensable. I don't know Oxford, but searching the "
LBS Recommendations" Thread might help.
Oh, and if you've got (and use) lights, and don't put yourself or other people in danger through inattention or thoughtlessness, you've no need to apologise to me