Born2die
Well-Known Member
- Location
- 8th c*****t town in the uk
Get some big fans too and if you can a sweat guard for your bike or wrap your top tube in towels also wipe down every inch of our turo sweat is really destructive
Indoor Training
- Thread starter Kevin Alexander
- Start date
Page may contain affiliate links. Please see terms for details.
Irishrich
Über Member
- Location
- Northern Ireland
Spin class for me. I lost a shed load of weight doing it 3 times a week when I began starting to lose weight about 7 years ago. It's great cardiovascular exercise and keeps the leg muscles working. Once a week will be all I have time for these days but it should give the legs a good workout when added to 2 club rides at the weekend.