I'm pleased with myself

[boydj]

Very good. If you can build some cycling into your daily routine e.g. commuting, or cycling to the shops, or getting a few miles in at lunch-time, it is a lot easier to stick with it. I've always found the hardest thing about exercise is taking that first step to get out the door, so having a practical reason for doing it makes it a lot easier.

 

[Thomo]

Another 12 miles done today. I found it really hard today not sure why

 

[User16625]

just been out on my bike tonight and managed to clock up 26.35 kilometres and average speed of 17kmph. This may not seem like much to some but considering I am a fat unfit chap who has enjoyed the good life a bit to much I am extremely please with myself.

Whether your fat or fit its gotta be better than being in a c**.

Another 12 miles done today. I found it really hard today not sure why

Missus slipped Viagra in your bicycle bottle?

 

[loveandpeace1]

Really well done mate

 

[Rickshaw Phil]

Another 12 miles done today. I found it really hard today not sure why

Was is windy where you were today? I'm a fairly seasoned cyclist now but was huffing and puffing a bit against the wind on the way home this afternoon.

Well done anyway and keep up the good work.

 

[GuyBoden]

Well done, good stuff, the more cyclists on the roads the better.