italiafirenze
World's Greatest Spy
- Location
- Blackpool
You don't want to buy new gears, that's obvious.
Tell her to concentrate on breathing out as she climbs, that made a big difference for me.
And if needs be slow down a bit and grind your smallest gear at the lowest speed you can so you can take a breather, I'll do that on a long slog.
I'm not much of a climber though, far too heavy for all that, but this is how I get by.
Tell her to concentrate on breathing out as she climbs, that made a big difference for me.
And if needs be slow down a bit and grind your smallest gear at the lowest speed you can so you can take a breather, I'll do that on a long slog.
I'm not much of a climber though, far too heavy for all that, but this is how I get by.
