Hip pain

[Lesley Elder]

Although I'm not getting out as much as I like my rides are getting longer (60 miles is my maximum so far) but at around 20 miles in I start to get pain in both my hips

I'm think my seat could go a little higher do you think this would help

The pain is nothing major but certainly noticeable only on the last 10 miles of my 60 miler did they really start to hurt

Hi Jason, not sure where you are based but I belong to a network of yoga sports coaches and we deal with this issue a lot. I'm working with a triathlete who has exactly the same issue as you and his pain has almost disappeared after 8 weeks. If you're interested I can put you in touch with someone in your area, let me know where you live? Hope you get it sorted soon! Lesley