You really looked like you were improving on the way to the Cafe stop,
Totally Fixed and I were just about keeping up with you
Really think you ought to get your leg checked out,was reading some old posts today from
a couple of years ago and you said it was playing up then,if your gonna need a new hip
then do it sooner rather than later.
A friend of mine had it done and he wished he'd had it done years before instead of putting up with
the pain, hoping it would get better.
i find that ibuprofen works well if used for short periods,not long term use.
I find combination of core exercises for my back and i use ibuprofen only when
the pains a bit too much to bear, better than popping pills every day.