Hill training advice please?

Page may contain affiliate links. Please see terms for details.

Licramite

Über Member
Location
wiltshire
Join a gym. Get on the upright bike and crank it up to max.
This way, you are only a crawl away from the changing rooms, and the gym staff can operate a defibrilator.
Yep - did that on my turbo - but spend 10minutes warming up before you go to max setting , I went straight into it and stopped after 15minutes with spots in front of the eyes and a desire to fall over.
 

Andrew_P

In between here and there
Blimey got caught out today hit a hill that really knocked it out of me. Pebble Hill near Boxhill. Not sure it was the actual hill but the way I came at it meant I had been climbing a few miles before I hit it, and having never ridden it before I had no clue what the last bit was like!! I was praying as I crawled up it that it ended after the bend..
 

ianrauk

Tattooed Beat Messiah
Location
Rides Ti2
Pebblecomb Hill is indeed a bugger of a climb. Last time I did it I also attacked it too fast. Nearly got off and walked but just about made it. Last year when travelling to watch the Olympic Road race, we climbed it twice.
 
Top Bottom