Help me on Hills!

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briantrumpet

Legendary Member
Location
Devon & Die
Brian.
I said "regardless of personal individualities" This means - ignoring "differing physiologies", "strengths in different areas", "rider's weight" etc etc .
Obviously there are other factors that affect an individuals cycling.
Ah, sorry. I misunderstood what you meant - I wasn't reading "regardless" as "disregarding" (I think there's a difference, but I may be wrong), so I thought you were meaning that personal individualities made no difference, but that glycogen levels did. Anyway, I get what you mean now.
 

apollo179

Well-Known Member
Ah, sorry. I misunderstood what you meant - I wasn't reading "regardless" as "disregarding" (I think there's a difference, but I may be wrong), so I thought you were meaning that personal individualities made no difference, but that glycogen levels did. Anyway, I get what you mean now.

I got most of it from you anyway so we should be in agreement.
thanks.
 

Cosmicned

Active Member
Went out for a fairly swift 10 miles this morning- sometimes I fly up the 330ft climb locally over about 1.5 miles- not so this morning- made even worse when a fully SKY logo'd muscle bound MAMIL breezed past me barely breaking sweat- strangely I found I suddely had more energy trying to stay on his tail - and indeed maybe I had the better descent technique as I caught him up easily going down the hill hitting 37mph- or maybe I'm just dumber!? ;-) we are indeed all different... But a little motivation goes a long way...
 

hotmetal

Senior Member
Location
Near Windsor
What is a MAMIL? I'm guessing the phrase 'man in lycra' is the last bit? I'm curious now.

Hydration levels as well as food make a big difference to me. If I've been to the pub the day before then I have a terrible day on the bike.

It's not very hilly on Windsor but Priest and Crimp hills are challenging. I usually just spin until I'm in bottom gear then just look 20 yards ahead, get my weight forward and think of England. Usually I get to the top without standing on the pedals. To improve you just have to push yourself a little harder each time and keep positive.

Sometimes I cheat and take the motorbike!
 

Angelfishsolo

A Velocipedian
What is a MAMIL? I'm guessing the phrase 'man in lycra' is the last bit? I'm curious now.

Hydration levels as well as food make a big difference to me. If I've been to the pub the day before then I have a terrible day on the bike.

It's not very hilly on Windsor but Priest and Crimp hills are challenging. I usually just spin until I'm in bottom gear then just look 20 yards ahead, get my weight forward and think of England. Usually I get to the top without standing on the pedals. To improve you just have to push yourself a little harder each time and keep positive.

Sometimes I cheat and take the motorbike!
MAMIL - Middle Aged Man In Lycra
MABIL - Middle Aged Babe In Lycra
 

Ian 74

Active Member
Location
Wigton
Learn to love the hills.

I attempted the Cumberland Challenge in 2009 and faced my first real hill Harside, all other things that I thought were hills turned out to be just bumbs in the road. I set out to do the 112 mile route sweated my way up Hartside painfully slow in the granny ring, I was amazed as the club riders zoomed past me with nonchalant ease. Although I thought I was going to have a heart attack I was filled with a wondrous sense of achievement upon reaching the top.

Reaching the half way point 5 hours later I called it a day (I still got a lovely certificate) feeling like an abject failure. I approached the ride in a cavalier fashion and forgot to do the training that I promised myself. Up to that point I was commuting 11 miles over bumpy roads.

Anyway my point is I had the chance to ride over Hartside again this month and spun up without the feeling of imminent cardiac failure, I'll go so far as to say I really enjoyed conquering the hill. So that was 2 years later and lots of mountain passes, once you get to the top of your first big hill you realise that anything is possible. If you have to put your foot down it just gives you greater incentive to beat the hill next time.

I love hills me...
 
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