Hello all :)

[Aperitif]

You must get an Isaac Isaac - it would only be right boyo! Hello.

 

[jayce]

hello fello welsh man

 

[longers]

I have been progressivly getting fitter and fitter and have been able to do longer rides, cycling across wales a few weeks ago for the Air Ambulance which was great.

Wouldn't it have been easier to get it to come to you?

Sorry, I'll get my coat

and

 

[yenrod]