How would you define the difference?
The microwave has a defrost setting on it, the food goes from frozen to thawed to cooked, what difference does it make if you pause in the middle?
If you're worried you could get one of these. I bought one recently just because it helps me avoid allowing food to boil, which completely kills the flavour of a curry.
A. I wouldn't "define a difference". It's just what I was told and for many years took as gospel.....hence my question.
B. Using the microwave defrost doesn't answer my question (which I think has now been answered).