Having been underweight most of my life and struggling with it as I have got older and more active, I have decided it's time to do something about it as I plan to cycle a lot more and just become a healthier and fitter person and live a normal day to day life without the effects I have been having. I will be seeing a dietician in the new year and have been advised to monitor my heart rate and Calories.
My question to you is what bit of kit would you recommend that will allow me to do this accurately? I ideally would like a watch style monitor for my regular day to day activities such as work, walking to the shop, walking the dog etc and then a chest strap monitor for cycling and running.
I understand the most accurate monitors are the chest straps but it's not possible for me to wear one all day every day especially at work.
I am happy to use 2 different brands of products as long as I can link the results in some way. I am currently using myfitnesspal and strava so it would be good if I can connect the monitors to them but I know that's not always the case
Any help or advice will be greatly appreciated and hope to hear some feedback soon
My question to you is what bit of kit would you recommend that will allow me to do this accurately? I ideally would like a watch style monitor for my regular day to day activities such as work, walking to the shop, walking the dog etc and then a chest strap monitor for cycling and running.
I understand the most accurate monitors are the chest straps but it's not possible for me to wear one all day every day especially at work.
I am happy to use 2 different brands of products as long as I can link the results in some way. I am currently using myfitnesspal and strava so it would be good if I can connect the monitors to them but I know that's not always the case
Any help or advice will be greatly appreciated and hope to hear some feedback soon