PhilDawson8270
Veteran
Mars bars won't cause weight gain if you're not in a calorie surplusBananas, pasta, rice. Carb up.
If you just want to put on weight, the multipack of Mars bars are probably your best bet.
Mars bars won't cause weight gain if you're not in a calorie surplusBananas, pasta, rice. Carb up.
If you just want to put on weight, the multipack of Mars bars are probably your best bet.
Thank you again, Telegraph, for reminding me that cycling is just for men....elegraph.co.uk/men/recreational-cycling
Thank you again, Telegraph, for reminding me that cycling is just for men.
Thank you again, Telegraph, for reminding me that cycling is just for men.
Coincidentally The Telegraph gas an article on what leTour riders eat
http://www.telegraph.co.uk/men/recreational-cycling/how-to-eat-like-a-tour-de-france-cyclist/
No, they have a ghetto for women, too eg http://www.telegraph.co.uk/women/work/how-to-ask-for-flexible-working/I hate to disagree with you, but it's actually only reminding you that The Telegraph is just for men.
No, they have a ghetto for women, too eg http://www.telegraph.co.uk/women/work/how-to-ask-for-flexible-working/
No, that would be telegraph.co.uk/men/work/how-to-ask-for-flexible-working/. Women would be asked "why do you hate your children?"I'm surprised that that article isn't entitled, 'How you can ask for flexible working, and why you shouldn't'
Listen guys I wasn't trying to sell you anything just linking to an article that I thought was relevant to the OP - take it or leave it but don't shoot the messenger
Carbohydrates are code for beer, obviously.Don't worry I enjoyed the article. It didn't mention where the traditional consumption of beer comes into things though; don't tell me it's a marginal gain victim.
Dr Morton asks them to “periodise” their carb intake by eating more when they train hard and cutting back when they’re less active.
Lol. Sorry. I do hate the Telegraph, and try not to visit it. However that article was really good, and had me licking my lips - I'm going to quote it on another thread.Listen guys I wasn't trying to sell you anything just linking to an article that I thought was relevant to the OP - take it or leave it but don't shoot the messenger