I don't blame you for reading up as much as you can Colin, but often the internet can be a great source of misinformation -or at least distorted information. I think there is a correlation between long term Warfarin use and osteoporosis in men though! What I often say to people who are worrying about the potential and well known side effects of taking long term steroids applies to your situation too, and that is, yes there are risks in the long term if you continue to take this......but there's a much greater risk that you won't be here in the long term if you don't take it.....
Here's to your long term - hopefully free from side effects.
I know what you mean about misinformation so I am not taking individual blog posts and the like too seriously, but I have been reading proper academic research papers which should be a lot more reliable. Even some of those appear to generate as many questions as they answer though.
There was one paper that I was interested in which supported the idea of low dose Warfarin therapy after the initial treatment phase was completed, but I found criticism of its methodology later. I still think that might be worth exploring though - taking a slightly increased risk of clotting to reduce the bleeding, osteoporosis, arterial calcification and other risks. Basically, instead of coming off Warfarin after (say) 6-12 months, or staying on a full dose forever, it would mean taking a maintenance dose for life. It was suggested to use a target INR of 1.5-2.0 rather than 2.0-3.0. That might involve only having to take (say) 1-2 mg of Warfarin a day rather than the 6 or 7 mg that I normally take and I would be a lot happier with that. A lower INR target would greatly reduce the need for frequent INR testing too.
One doctor described the clotting-bleeding continuum as being like a seesaw. With the clotting end on the ground, you would probably never suffer from internal bleeding, but you might clot to death. With the bleeding end on the ground, you wouldn't have any clotting problems, but the slightest injury could cause a fatal bleed. The object of the exercise is to get the seesaw level!
I am pretty sure I have DVTs in one or both calf muscles. I have a slight pain in my left calf which is identical to the pain I got before my hospital admission last year, and the right one isn't 100% either. TBH, given that I have PE back and a high D-dimer result, it would be slightly surprising if I didn't have clots in my legs too. I don't think they ever quite recovered from the original clotting. I was really shocked that I was not routinely scanned again when I was taken off Warfarin in March. The doctors just seem to assume that everything is okay unless clotting occurs again. I also specifically asked if it might be worth staying on Warfarin for an extra 6 months to give the original clots more time to clear, but was told that it wouldn't help ...
The calf is a bit uncomfortable when I first start to walk about and then it settles down. It seem to be fine when I am spinning away on my gym bike against a very light resistance.
Anyway, I am making a list of questions and suggestions to present to the consultant in August. He might think that I'm a nuisance, but he is paid a lot of money so he can listen to me go on a bit a few times a year AFAIAC!