Scotmitchy
Senior Member
- Location
- Scotland
Welcome back. Remember that rest, rest and a bit more rest will see you n the road to recovery. Let your body take time to heal itself, and keep taking the tablets.
So you don't want your cake then?I'm just out of hospital!
I have lost quite a bit of weight, and intend to carry on doing so until I am slim again.
I'm going to be on Warfarin for at least 6 months and it has been made clear to me that I should try to avoid cuts and bruises during that time because of the risk of uncontrolled bleeding.
After that, I'll start doing some short walks along the Rochdale canal towpath to gradually build up my legs again.
ColinJust to clarify, folks ...
After that, I'll start doing some short walks along the Rochdale canal towpath to gradually build up my legs again. My muscles have already started to atrophy, and it is going to be a while before I can start to build them back up.
I will start some gentle hill walking. It would be nice to have some company when I can manage a decent walk. Perhaps I will organise a CC forum walk or two then!
I think they are actually gastard beese, and yes, I have encountered them before!Be careful of them dastard bucks on the third bridge east of Todmorden. Seriously, they are evil.
Thanks, yes - when I have the lungs and legs for a good walk!And please read my previous post on this thread and let me know if this is of any use to your good self.
I think I'll do the towpath walks solo! I'll only be doing them to build my strength up and I can think of much nicer alternatives in company.Colin
As soon as you're up to it give us a shout.... reckon a walk along the towpath will beat riding it anyway. Not sure we ought to walk towards Tod though. Som e strange folk over that way.