Good dinner after riding bike

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Ningishzidda

Senior Member
Can't afford a sepparate larder, the cakes, biscuits, bananas, bread, etc in the cupboard will have to do ;)
The difference between a cake and a biscuit is a cake loses water with age and a biscuit takes on water with age.
Put them in the same container and a week later, you have ciscuits.
 

Ningishzidda

Senior Member
There is difference between a 1 mile ride and a 1 mile ride.
There is the 1 mile ride that takes 20 minutes at 1.5 kCals / minute, and there is the 1 mile ride at 'balls out intensity that takes less than 2 minutes at 15 kCals / minute.

Following the latter, I'd be inclined to have a high protein shake.
 

Rob3rt

Man or Moose!
Location
Manchester
There is difference between a 1 mile ride and a 1 mile ride.
There is the 1 mile ride that takes 20 minutes at 1.5 kCals / minute, and there is the 1 mile ride at 'balls out intensity that takes less than 2 minutes at 15 kCals / minute.

Following the latter, I'd be inclined to have a high protein shake.


LOL!

To you and many others on here that's probably true. To the op who knows? It may well feel like a marathon.

*snore*
 

Ningishzidda

Senior Member
Is it a 'she' ??

From the name, its "I love cycling" born in 1998, so she's 14.

So watch the language, lads.
 

Mad Doug Biker

Just a damaged guy.
Location
Craggy Island
Is it a 'she' ??

So it would appear.

From the name, its "I love cycling" born in 1998, so she's 14.

There was a picture, presumably of her as her avatar originally. She looked young, but at the same time, not unfit, so I have been slightly bemused by it all since then. I did say no question was too stupid however.

She did seem to indicate that she was from the U.S. so I was wondering if she lives in the middle of nowhere with nowhere to cycle too anyway (although why that would limit her I don't know), or alternatively she's so intimidated by the roads in an urban area that she doesn't want to leave the safety of her local area? Who knows.
The question does seem just a.... tad shall we say, over the top though.
 

400bhp

Guru
So it would appear.



There was a picture, presumably of her as her avatar originally. She looked young, but at the same time, not unfit, so I have been slightly bemused by it all since then. I did say no question was too stupid however.

She did seem to indicate that she was from the U.S. so I was wondering if she lives in the middle of nowhere with nowhere to cycle too anyway (although why that would limit her I don't know), or alternatively she's so intimidated by the roads in an urban area that she doesn't want to leave the safety of her local area? Who knows.
The question does seem just a.... tad shall we say, over the top though.

Huh?
 

Mad Doug Biker

Just a damaged guy.
Location
Craggy Island

Just thinking aloud, that's all - if you genuinely are in the middle of nowhere then.... well, where are you going to go?? :laugh:

I strongly suspect however that, presuming the OP is genuine, then it sounds like she'll be a typical teenage girl who hasn't done anything sporty in quite a while, and simply underestimates her ability and/or is unaware of what she should be able to do, etc etc.

Maybe a bit of a generalisation there, but, never mind.
 
Didn't you read the other thread too? The distance done is 1mile.

You'd want to rehydrate and eat carbs after 1 mile rode?

It depends if it's up a 25% hill or not ;).

In all seriousness a bit of water if you fancy and normal food as you would anyway. If you want to push the boat out a small peice of fruit. Ignore the detractors :thumbsup: (not aimed at you T.M.H.N.E.T.).
 
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