OP
OP
Rohloff_Brompton_Rider
Formerly just_fixed
15 miles. Hilly loop on the S type Brompton. Not as hard as I expected.
Getting back to fitness. It begins...
- Thread starter Rohloff_Brompton_Rider
- Start date
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OP
OP
Rohloff_Brompton_Rider
Formerly just_fixed
10 easy miles with my wife on Sunday and another 10 last night with her. It was nice to be out with her, she does well on her weirdly set up single speed Brompton - 74" and gets up hills reasonably well.
OP
OP
Rohloff_Brompton_Rider
Formerly just_fixed
15 miles on canal with wife, every little helps.
OP
OP
Rohloff_Brompton_Rider
Formerly just_fixed
31 hilly miles on Brompton H6L. Lovely cold day.
I've stated a low carb diet last few days, goodness me I could tell the difference today. Weirdly bonked but able to continue and only 1 mph below moving average. I'm sure it'll improve once I get into ketosis.
I've stated a low carb diet last few days, goodness me I could tell the difference today. Weirdly bonked but able to continue and only 1 mph below moving average. I'm sure it'll improve once I get into ketosis.
Stephenite
Membå
- Location
- OslO
@Rohloff_Brompton_Rider How's it going?
ColinJ
Puzzle game procrastinator!
- Location
- Todmorden - Yorks/Lancs border
He is very busy setting up a new business at the moment so cycling (and forum life!) have been a bit neglected, but I am sure that he will resurface eventually!
