Donna
Active Member
- Location
- Wallsend, Tyne and Wear
I ride only using the 'hardest' 3 gears, i.e. pedalling slower rather than faster.... from what im understanding I need to learn to ride to pedal at the same rate, using the gears to go faster, slower, easier said than done... this is un-natural for me. I will try if the end result means its easier on my knees, which, by the way give me no trouble as I ride now.